Ingredients
1 pound ground turkey
6 cups water
2 cups brown rice
1 teaspoon dried rosemary
½ (16 ounce) package frozen broccoli, carrots and cauliflower combination
-
Place ground turkey, water, rice, and rosemary into a large Dutch oven. Stir until ground turkey is broken up and evenly distributed throughout the mixture; bring to a boil over high heat, then reduce heat to low and simmer for 20 minutes.
- Add frozen vegetables, and cook for an additional 5 minutes. Remove from heat and cool. Refrigerate until using.
Freeze Drying Instructions
Spread meat evenly on trays lined with silicone mats. Make note of the weight of the trays with food.
Process according to freeze-dryer instructions.
When finished freeze-drying, note the weight of the trays. The difference in weight of the trays before and after freeze-drying is the recommended amount of water needed to reconstitute the meat.
