Chicken Salad - Prep4Life

Chicken Salad

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Ingredients

2 cups Freeze-Dried Diced or Shredded Chicken

1⁄2 cup Freeze-Dried Celery

1⁄2 cup Freeze-Dried Halved (or quartered) Grapes

1⁄4 cup Freeze-Dried Chopped Green Onions
1⁄2 cup Cashews
1⁄2 cup Mayonnaise

Garlic Powder, to taste Salt and Pepper, to taste

Instructions

In a large bowl add the chicken, celery, grapes and green onions. Add water to reconstitute. Let sit until fully reconstituted. Drain off excess water.

Add remaining ingredients and mix well. Chill.

Serve salad over lettuce or in a roll or croissant.

 

FREEZE-DRYING INSTRUCTIONS

  1. Spread chicken evenly on trays lined with silicone mats. Or use a small cookie scoop to make  dollops. Make note of the weight of the trays with food.
  2. Process according to freeze-dryer instructions.
  3. When finished freeze-drying, note the weight of the trays. The difference in weight of the trays before and after freeze-drying is the recommended amount of water needed to reconstitute.

TO RECONSTITUTE

Add recommended amount of hot water. Stir and let sit a few minutes until fully reconstituted. More, or less, than the recommended amount of water can be added to get the desired consistency.


Tags:
Berry Smoothie

Shepherd’s Pie

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